The Silent Sister Grief Retreats
Retreat Info
This extended weekend is designed to support those moving through grief from the loss of a loved one. Please understand that grief has no expiration date so all are invited to join. We ask that those who sign up are committed to journey into their grief and are prepared to do the hard work of feeling.
What's Included
- 4 days and 3 nights stay
- All Meals and assortment of beverages and snacks
- Morning and afternoon guided workshop and supporting style sessions on grief, breathwork, meditation and light movement practices.
- Small rituals and social times designed for connection to ourselves, to our community, to nature and to our loss.
What to Expect
- A community that has experienced grief, so you no longer have to feel alone in it.
- Curated sessions to guide you through experiencing and processing the wide range of of emotions and experiences that are bound together as "grief".
- Grief guides that will honor and support your journey (each of our guides has experienced deep grief and offers a unique area of expertise)
- Spaces and free time to explore the landscape of your grief (released from the masks you might usually wear over it).
Investment in Growth
Investing in your mental and emotional wellbeing is one of the hardest steps a woman can take. However, prioritizing this aspect of your life will create a ripple effect on you, and those around you, that will last a lifetime.
Please be brave enough to take the step.